
ArisimParuppu,which means nothing but Arisi(Rice) + Paruppu(Dhal) together is one of the traditional recipes followed by people from Kongunadu.There are few traditional food specialities from our region, which has its unique touch,and as we both(Me n My Hubby) are from Coimbatore,we still follow those traditional recipes at home and love them too...
Whenever this rice is prepared,normally we prepare the potato brinjal fry as the side dish and the rice is usually taken in two servings.First serving of the rice mixed with coconut oil or ghee and the next serving of rice mixed with yogurt.Here, I am giving you all the simple version of Arisimparuppu.People even add spices to it,but here is the old traditional way for Arsimparuppu...
And day before yesterday,My dear husband cooked the rice and the potato,brinjal fry...He has really become an expert making these two..So,nowadays whenever the turn for this rice comes,he takes control over the kitchen...And, why do I want to restrict him when I get a yummy dish :)
The Arisim paruppu recipe is off to three events Eat healthy- Protein rich event hosted by dear Sangeeth .Something about the amount of protein in this recipe :100 gms of toor dhal provides 22.3 gms of protein.Source:Sify.
Ingredients
1 1/4 cups Boiled Rice(Pulungal Arisi)
1/2 cup Toor Dhal
1 Big onion finely chopped(shallots are preferred instead of big onions)
1/2 medium size tomato finely chopped
6 to 8 whole garlic cloves (peeled)
2 green chillies
1/2 tsp mustard seeds
1 1/4 tbsp Sambhar powder/Red chilli powder.
1/2 tsp turmeric powder
Curry leaves
3 tbsp oil(or more)
salt (as per taste)
Method1. Heat oil in a pressure cooker and once its hot, add mustard seeds to it.
2. Once it starts spluttering, add the chopped onions, green chillies,curry leaves and garlic cloves.Add turmeric also and saute until the onions turn translucent.
3.Now,add the tomato and saute until they turn mushy(Do not add too much of tomato,it might spoil the taste).
4.Turn the heat to low,add the dhal,rice and 3 1/2 cups of water and sambhar powder/chilli powder and salt and stir well.You
5.Close the lid with the rocker and cook for 3 whistles.Once all the pressure gets released,remove the lid and gently stir the rice,as the sambhar or chilli powder we used might be more at the bottom.
6.Serve it hot with coconut oil and again with yogurt.
Note:My Granny use to put small pieces of coconut while cooking the rice,which use to taste very yummy along with the rice.

Potato Brinjal Fry
Ingredients
2 medium sized potato,cut into medium sized chunks
4 small size brinjals cut into medium sized pieces.
5 shallots finely chopped.
1/4 tsp mustard seeds
1/4 tsp channa dhal
few curry leaves.
1 green chilli finely chopped.
1 tsp sambhar/red chilli powder.
2 tsp shredded coconut.
coriander leaves for garnishing.
oil
salt(as per taste)
Method
1.Heat oil in a pan and once its hot,add the mustard seeds.
2.Once it starts spluttering,add the channa dhal.Saute until it turns light brown in color amd add shallots and fry it well.
3.Add the chilli,curry leaves and turmeric powder and saute well.
4.Now,add the potato chunks and sambhar/red chilli powder and half of the salt needed and cook it covered until the potatoes are 1/4th cooked.Now,add the brinjal pieces and rest of the salt needed and cook covered until they are done.
5.Just before turning off the flame,add the coconut and gently stir.Garnish with coriander leaves. 6.Serve it hot.




















